Tag Archives: Stress

Good Advice

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Just Breathe

Breathe….that is what I have to remind myself to do these days.  Not the in-and-out breath that keeps our body functioning — but the slow, deep, sustaining breath that keeps us calm.  A yoga breath.  I really need to find … Continue reading

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Stop Diabetes

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Multi-tasking

I have come to the conclusion that my life would be a lot more peaceful if I quit trying to multi-task everything. Work, Class, Home. After all … the world will not end if I don’t get it all done. … Continue reading

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Meltdown

I am having a small academic meltdown today. I have put off too many things for class. Now faced with multiple deadlines tomorrow I realized I don’t understand some things as well as I thought I did. I am home … Continue reading

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I need …

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Time

It is time to reevaluate things. I have had to increase my Actos because of the steroid inhaler. Meds are now running about $150-$200 a month. Not exactly what I had in mind for this year. I am trying to … Continue reading

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