Tag Archives: Exercise

Goals

Exercise Better Nutrition Keep a Sketchbook Knit Learn to play “For Elise”  

Posted in Creativity, Life, Reflection, Uncategorized, Words & Music | Tagged , | Leave a comment

Move More

Morning numbers: Nov. 20 – 116 Nov. 19 – 118 Nov. 18 – 110 Nov. 17 – 118 Nov. 16 – 114 Nov. 15 – 95 Target Normal: Below 100 My next step is simple. Move more. More activity = … Continue reading

Posted in Health | Tagged , | Leave a comment

Time

It is time to reevaluate things. I have had to increase my Actos because of the steroid inhaler. Meds are now running about $150-$200 a month. Not exactly what I had in mind for this year. I am trying to … Continue reading

Posted in Health, Life, Reflection | Tagged , , , , | Leave a comment

Late

http://www.explodingdog.com

Posted in Life | Tagged , | Leave a comment

Step, Step, Step

Eeek! I used my WiiFit this morning. I unlocked the advanced step and immediately wished I was doing DDR. It adds stepping sideways on the balance board with purple feet along with the step off the board to the side … Continue reading

Posted in Health, Life | Tagged , , , | Leave a comment

Wheeeeeee WiiFit

This evening I set up the WiiFit here at home that Jenny gave me for my birthday. I had to be reevaluated … I guess the set up didn’t save from her machine to mine. My settings were about the … Continue reading

Posted in Health, Life | Tagged , , , | Leave a comment

Morning Madness

This morning I forgot to take any of my meds )c: That will get me nowhere fast. Didn’t realize that I hadn’t taken them until I was half way to the bus. Of course that got me a lecture from … Continue reading

Posted in Health, Life | Tagged , , , | Leave a comment